Set of 4 bracelets, eliminate guessing how to build a stack & save by buying The Everyday Stack - includes a stack of 3 stretch bracelets & 1 link bracelet. 14k gold filled meaning wear it in the pool, working out or to shower. Or choice of Sterling Silver. 1 - 3 mm Classic bracelet, 1 - 4 mm Classic bracelet, 1 - 5 mm Classic bracelet & 1 link bracelet. Each bracelet is carefully handmade with love. SIZING: Grab a measuring tape or string & wrap it tightly around wrist, right where you would wear your bracelet. Then measure string against ruler. That is your wrist size. For a snug fitted bracelet use wrist size. OR Depending how you would like your bracelet to fit you can add UP to 1/2". If you are in between sizes, I would recommend sizing down since they do stretch. If this is a gift I would recommend a 6 1/2". For example, my wrist is 5 7/8" & I wear the 6" bracelet although I stack my wrist with multiple bracelets & wear up to a 6 1/4". Link bracelet is made automatically 1" longer than wrist size since it is a clasp chain bracelet. JEWELRY CARE TIPS: Gold filled stretch bracelets should be rolled on & off to preserve size. Bracelet is water & tarnish resistant. So YES, wear it to swim, sweat or shower in! Although, exposure to pools, perfumes, lotions & other chemicals can cause your jewelry to tarnish if not taken care of properly. Wash in warm soapy water & air dry. Always wipe with a jewelry cloth to shine when needed. Store bracelet in a plastic zip bag when not in use. Click below for a Sunshine jewelry cleaning cloth specially formulated for gold filled jewelry. Always maintain shine to your 14k gold filled/sterling silver beaded jewelry. Find more pieces to add to your stack: https://www.stackedbykonalani.etsy.com Follow along on Instagram @Stacked.by.Konalani The Everyday Stack Set Of 4 Bracelets Gold Filled Or Sterling Silver