Handmade Elastic Bracelet Chakra Meditation & Mindfulness - Men’s Women’s Yoga, Compassion with 10mm Smoky Quartz Healing Crystal - Use these beads to bring about mindfulness during your meditation practice, or simply for daily awareness, compassion, self-soothing, & gratitude :) Best Fits Wrist Sizes from 6"-15.24cm to 6.5"/16.51cm Handmade Adjustable Protection Gemstone Bracelet Natural High Quality Healing Gemstone - 10mm-10.2mm Non-treated Smoky Quartz - 19 Beads - Durable & Strong Elastic Cords - Modification Kit will be included with your purchase WRIST MEASURING INSTRUCTIONS: Wrist size (inside circumference) is not the same as the length of bracelet measuring end-to-end. Here are two ways to measure your wrist: 1, Wrap around your wrist using a flexible measuring tape, where you’d like to wear your bracelet. 2, Use a strip of thin paper/string, mark it where it overlaps your wrist, lay the strip/string flat & measure up to the mark using any ruler. Inspiration/Story Behind This Product: - The popularity of the Smoky Quartz Crystal is its affordability & its universal energy. Smoky quartz gives a subtle energy of protection & balance. Smoky quartz is a variety of quartz that has a special combination of brown color tones (from light to very deep) provided by Mother Nature. These golden streams of energy offer the lucky smoky crystal owner more power for healing, clarity, & awareness. You can also often find rainbows & many formations in the inner shell of Smoky quartz crystal. The combination of strong grounding & protective energy with the light, soothing & uplifting one is the quality that makes smoky quartz stand out from other grounding & protective crystals & stones. BR1998-19b Smoky Quartz Gemstone Translucent Crystal Handmade With 10mm Beads Men’s Women’s Healing Jewelry