7 mm genuine natural grade AA Amethyst beaded bracelet. The spiritual meaning of Amethyst is groundedness, tranquility, & calm. TO MEASURE YOUR WRIST: You will need a flexible measuring tape OR something flexible to wrap around your wrist & a ruler (See example in pictures). Wrap the measuring tape around your wrist, making sure to wrap it all the way around your wrist. We suggest measuring your wrist in the area you ultimately wish for your bracelet to sit. Pebble Nugget Shaped Amethyst Beaded Bracelet