Introducing the Maizen Empowering Myself Notepad & Enamel Pin Bundle. A little bit about our notepad: a five-minute daily notepad that nurtures your mental health & self confidence through morning & evening routines. This notepad was created for intentional living for mindful busy bees. Drawing on the power of positive self talk, we created this five-minute notepad as a tool dedicated to building resilience & nurturing your mental health during these crazy times. Each notepad includes a guide on how to set intentions during morning routines, & reflect on our day in the evening. We build trust & confidence in ourselves when we have integrity with our intentions, beliefs, & actions. We suggest creating an Affirmation Jar (see below) with this notepad & a jar you have at home. The Affirmation Jar At the end of each day, you can tear off the page, fold it up, & add it to a clear container - your affirmation jar. The idea behind this exercise is to visually see over time how the daily commitment to positive self talk & reflection is one of the highest forms of self love as you learn to fill your own cup. clear jar in video is not included A little bit about ourJapanese enamel pin: dedicated to promoting mental health & self care. We chose the gingko leaf & magnolia flower to be represented in this beautiful enamel pin because they represent resilience, longevity, & hope. The pin design also contains a kintsugi-inspired vase. Kintsugi has a Japanese wabi sabi philosophy of celebrating & highlighting the pottery’s history of fractures rather than attempting to cover them. Kintsugi can also be a reflective, soothing art form for the artist as it is an intentional practice of recognizing the beauty in the imperfections. Kintsugi offers an empowering metaphor for life - knowing that we can never be truly broken, but rather our scars & imperfections make us the beautiful, resilient beings that we are. This pin is a constant reminder of your own magnificent ability to overcome & grow through challenging times. Hang one on your backpack or bag, or send one to a friend, neighbor, or coworker as a thoughtful gift of encouragement. Each gold plated hard enamel pin is ~1.25" inches x ~0.8" inches & comes with a black rubber backing & backer card. Drawing from my cultural heritage, the pin also has “maizen” written in Japanese. Maizen comes from the words “my” & the word “kaizen,” a Japanese philosophy of constant self development. When we focus on our own journey of self growth, we reach our inner zen, maizen. What’s included: - Empowering Myself Notepad (5"x7" inches, 25 tear-off pages of 70 lb paper) - Guide on how to make the most of your new notepad - Flower Enamel Pin Check out our best-selling DIY fluid art kits Maizen Package #1: - Colors of the Sky: https://www.etsy.com/listing/809491155/diy-craft-kit-for-adults-kids-fluid?ref=shop_home_active_4&pro=1&frs=1 - Jade Galaxy: