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Measure your ankle using a measuring tape then add 1 1/2 inches to get your anklet size. Example, my ankle is 8 1/4 inches around & I wear a size 9 3/4inch up to a 10 inch copper anklet. Please contact us if you need assistance with this. Copper is a melanin super conductor & benefits the body’s ability to utilize iron, exhibit proper enzymatic function, improves the health of connective tissue, hair & eyes. It is a powerful antimicrobial mineral & has been studied to inhibit the action & growth of various viruses & bacteria. It can regulate heart rhythms, balance thyroid gland & reduce symptoms of arthritis & inflammation. Please continue to research the health benefits of copper. https://pubmed.ncbi.nlm.nih.gov/33069048/ Copper Bead Chain Anklets Made To Order
