Brazil Grade AAA genuine natural Crystal Clear Quartz beaded bracelet. The meaning of Clear Quartz is healing & spiritual growth. TO MEASURE YOUR WRIST: You will need a flexible measuring tape OR something flexible to wrap around your wrist & a ruler (See example in pictures). Wrap the measuring tape around your wrist, making sure to wrap it all the way around your wrist. We suggest measuring your wrist in the area you ultimately wish for your bracelet to sit. Due to beads being natural stones, size & color may vary Clear Quartz Beaded Bracelet